We need to keep fit in this pandemic

I’ve been running every day but I need to exercise other parts of the body especially my arms. I also need to improve my balance and stability and general suppleness. I did Shaolin Kung Fu as a kid and although I am a non-violent non-fighter, the moves are good for flexibility and general fitness and … Read more


I’ve decided to show some respect to a 300-year-old Bohemian composer and play his concerto PROPERLY. That means daily practice and for lazy me, that’s a tall order indeed.

Happy Dragon Boat Festival Day

Happy Dragon Boat Festival! It’s the day we eat dumplings made of rice and pork. It’s not as famous as Christmas but it’s older. It’s observed on a different day every year because it follows a different calendar.


I used to scoff at ebooks. Now I swear by them. Believe it or not; I’m holding on to a few hundred books. The book I’m reading has almost 2000 pages. I was hoping to read in the sun but 15 mins after I took this pic, it poured.

10 June 2020

Last night I was told my flight in July was cancelled. If I can’t go hiking in Germany and Austria, there’s always the tropical jungles I can hike in. <src img=”https://i.imgur.com/nai5oHL.jpg“>

Happy Nude Gardening Day 2020

Hi guys!  I would never have believed that I would live to see the world in such a state. I have my own strong view that all the great and powerful countries should band together and hold the Communist regime accountable for this mess but I get excoriated for being a “racist” (but how can … Read more

Why NEWT is so special

I am never comfortable in any clandestine activity nor will I ever attend secret meetings. I am an open person by nature and everything I do must be open to

The Self-confessed Hedonist

<img src="http://68.media.tumblr.com/9ab73ffd57dda9d2c115df914b3714e1/tumblr_os5ml8dK0a1tk6duwo1_1280.jpg" alt="Suntanning" width="738" height=864"> Hedonism has a rather negative connotation these days. It carries with it ideas of debauchery and wanton living. But that was not the original philosophical

Happy Chinese New Year!!!

<img src="http://68.media.tumblr.com/53d96941f6c8953b78a9de134d1fa52e/tumblr_okfwp078YD1tk6duwo1_1280.jpg"> Happy New Year!!! It’s the Year of the Cock or if I must consider American sensitivity, the Year of the Rooster. You may not realise it but it’s

Health check

I don't want to sound like a hypochondriac but we naturists should feel comfortable with our bodies and we should go for regular check-ups just to ensure we are ok.

Daring Naturists

Just the other day, I was out with a group of friends when someone commented that my shoes were orange in colour. ‘You are quite daring,’ he said. ‘I wouldn’t


My purpose for writing this is two-fold. First, I want to give thanks. Next, I want to encourage EVERYONE (especially naturists because we tend to be healthy or we may

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